This is where is all starts – the cell – the basic structural and functional unit of the body. It is the smallest unit of being that is classified as a living thing, but if they aren’t having their needs met then you’re not performing as you should and imbalances occur and poor health results.
Whatever you do your cells are good loyal friends! They love you; they always try to do their best however much you abuse them (and most of us are guilty of this from time-to-time!). In your body there are over 50 trillion of them, doing many different jobs and they need just 6 simple things to keep them happy; hydration, essential fatty acids, a balanced pH, correct nutrition, light and the opportunity to eliminate i.e. get rid of their waste. Our simple aim is to help you reciprocate the care and be a better friend and appreciate their needs.
Most people want information on food and the changes we can help them make to improve health and vitality, but if you’re interested in how the chemistry of the cell relates to nutrition, this can be explained during consultations, workshops or you can always give me a call with any questions.