Our approach

We believe that everyone has an opportunity to do something positive for their body (and their family’s) every day, protecting it for the future.Scientific research clearly identifies links between the food we eat, our lifestyles and common illnesses including cancer, heart disease, diabetes, IBS, skin disorders and arthritis to name a few. Delicious-Nutritious offers consultations, courses and prepared meals aimed at addressing many areas of health including:

  • Weight problems
  • Fatigue
  • Stress
  • Mood swings
  • Digestive complaints

Individually, we are all responsible for the choices we make in relation to food, although decisions are often complicated and compromised by habits, relationships and time pressure.

However, with knowledge comes power and this combined with innovative strategies and the personal support we provide will, if this really is your goal, help you make the right choices to give you more control of your health and vitality.

In the end it’s a balancing act and our job is to help restore the equilibrium through food, purposeful supplementation and naturopathic techniques, whilst providing reassuring support to help facilitate change.

Balancing Act

“it’s a balancing act and our job is to help restore the equilibrium”